video phone beyonce mp3 Easy Tasty Tuna Fish Cakes / Healthy Tuna Patties

Easy Tasty Tuna Fish Cakes / Healthy Tuna Patties

Ingredients:
• 425g can tuna in oil
• Salt to taste
• Oil for cooking
• 1 large carrot grated
• 1 large potato (boil in salted water and drain and mashed)
• Homemade breadcrumbs
• Black pepper to taste
• 1 egg beaten
• Juice of 1/2 lemon
• 1 large onion chopped
• Some chopped shallots

Method:

1) Take your tuna and add grated carrot, mashed potato, shallot and chopped onions and give it a quick mix.
2) Add pepper and salt to taste and give it another mix .
3) Now add lemon juice and beaten egg and mix it well using your hands making sure everything is combined well.
4) Take a small amount, the size of a golf ball and make it into a round ball and flatten it slightly.
5) Coat the fish cake with the breadcrumbs and put it on a plate.
6) Repeat this process till you have finished making up all the fish cakes.
7) To cook the fish cakes, take a non-stick fry pan and heat about 1 cm of oil.
8) When the oil gets hot cook about 4 to 5 fish cakes for 2-3 minutes on each side or until they get a nice golden brown colour.
9) Drain the fish cakes on some paper towel.
10) Enjoy them hot or cold with some salad or crunchy potatoes and vegetables.


Variation
• Replace can of tuna with canned Salmon for Salmon fish cake

video phone beyonce mp3 Easy Tasty Tuna Fish Cakes / Healthy Tuna Patties
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How-to & Style	Upload TimePublished on 13 Dec 2016

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